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Lakota Wellness. Where relationships are nurtured through synergy and health. Your journey to wellness begins here.

Massage Therapy

At Lakota Wellness, we offer professional massage therapy to help you relax, rejuvenate, and heal. Our experienced massage therapists use a variety of techniques tailored to your individual needs, whether you’re seeking relief from muscle tension, recovery from an injury, or simply a moment of relaxation.

Integrating massage therapy with chiropractic care can enhance your overall well-being, improve circulation, reduce stress, and promote faster healing. Visit us in Ocoee and experience the transformative power of therapeutic massage.

Book your massage today
Your body and mind will thank you
Call or text (407) 877-8707

Types of Massage Therapies We Offer

 LomiLomi Massage

This is a traditional Hawaiian massage, that uses a combination of massage techniques, nut oils, breathing to restore energy and soothe the body. It’s also known as the ” Loving Hands” massage. Benefits improve circulation and immune response, increase range of motion and flexibility, lowers blood pressure and slows heart rate, improves posture and speeds healing.

60 minutes – $100


 Esalen Massage

This is a healing and nurturing modality that uses slow, gentle techniques combining long strokes, gentle rocking and stretching, sculpting of deep musculature.

60 minutes – $100


 Lymphatic Manual Drainage

This is a modality that encourages the movement of lymph fluids around the body, The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues benefiting people with lymphedema, fibromyalgia and weak immune system.

60 minutes – $100


 Shiatsu

This is based on the philosophies of traditional Chinese medicine, which view health problems and illness as the imbalance of the body’s energy. It uses finger pressure to relax the muscles and restore balance. May be applied with clothes on.

60 minutes – $100


 Tui Na

This is a body work modality of Traditional Chinese Medicine. Tui Na is applied as a treatment to address muscle imbalance, musculoskeletal misalignment. May be applied with clothes on.

60 minutes – $100


 Swedish Massage

One of the most popular type of massage in the United States, it involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movements of the joints may also be part of the massage. Some benefits of Swedish massage include:

  • Increased blood circulation
  • Mental and physical relaxation
  • Decreased stress and muscle tension
  • Improved range of motion

30 minutes – $55
60 minutes – $100
90 minutes – $135


 Deep Tissue Massage

This is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish Massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as “adhesion’s”).

30 minutes – $55
60 minutes – $95
90 minutes – $135


 Pre-Natal Massage

A massage technique specifically designed for pregnant women to help relieve common pregnancy discomfort and promote mother and baby’s well-being. Pregnancy massage is very gentle and effective and has many benefits for the mother including:

  • Increased energy
  • Easing aches and pains
  • Slowing the process of varicose veins
  • Reducing fluid retention
  • Releasing stress

Pregnancy massage can also help labor preparation by teaching the mother to consciously release tension and focus on relaxation breathing techniques, as well as releasing tension in lower back and abdomen.

30 minutes – $55
60 minutes – $95
90 minutes – $135


 Reflexology

A therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.

30 minutes – $55
60 minutes – $95
90 minutes – $135


 Lymphatic Drainage Massage

Lymphatic drainage is a holistic approach to promoting a healthy lymphatic system. The lymphatic system is a complex network of vessels and ducts that move fluid throughout the body and is responsible for moving toxins away from healthy cells and carrying germ-fighting materials to cells when they are under attack by viruses. Though fluid moves through the lymphatic system, it does not have its own pumping mechanism.

Lymphatic drainage is a type of therapy that is intended to help the body produce a free flowing lymphatic system. Lymphatic drainage therapy consists of a manual massage, performed by a lymphatic drainage therapist. A lymphatic drainage massage primarily focuses on specific lymph nodes and points of the body, as well as the natural flow of the lymphatic system. Proponents of lymphatic drainage believe that the process will reduce blockages of the lymphatic system, which in turn promotes a healthier body.

30 minutes – $55
60 minutes – $95
90 minutes – $135


 Sports Massage

A form of body work geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms:

  1. Pre-event massage
  2. Post-event massage
  3. Maintenance massage

30 minutes – $55
60 minutes – $95
90 minutes – $135


 Hot Stone Massage

A variation of classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body. The hot stones are usually made of basalt, a type of rock that is rich in iron, so they retain heat.

River rocks are normally used because they are so smooth. They have been smoothed over time by the river’s current. The stones are immersed in water and heated in an electric heating device until they are within a certain temperature range. The heat warms and relaxes the muscles, which allows the therapist to apply deeper pressure if desired by client.

30 minutes – $55
60 minutes – $95
90 minutes – $135


 Chair Massage

Chair massage is a style of seated massage that is typically short and focuses on your back, shoulders and neck and arms. Chair massage is done over clothes and doesn’t require any massage oil. For chair massage, you are seated in a special chair with your face resting in a cradle, looking down towards the floor, with supports for your arms.

Your back and neck completely relax as the therapist relieves muscle tension using Swedish massage moves like kneading and compression and tapotement, which don’t require oil.

15 minutes – $35
20 minutes – $45


 Reiki Massage

Reiki is an energy healing technique in which a Reiki master (who has undergone formal training in this healing art) uses gentle hand movements with the intention to guide the flow of healthy energy (what’s known in Reiki as life force energy) through the client’s body to reduce stress and promote healing.

60 minutes – $115


If you are looking for massage therapy in Ocoee, Winter Garden, Windermere, Clermont, or any nearby areas, call or text our office at (407) 877-8707 to schedule a consultation today and let us help you get the relief you deserve.

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