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Lakota Wellness. Where relationships are nurtured through synergy and health. Your journey to wellness begins here.

What to Expect/Your First Visit

Laying the foundation

Restoring health is like building a house – certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem.

The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully.

Your First Visit

Patient Forms

Upon entering our office, our receptionist will welcome you as a member of our family. We request that you complete our patient forms located HERE prior to your visit. This paperwork provides us with your health history and information on your condition. If you cannot complete the form online, we ask that you arrive 30 minutes early to your appointment.


Next, you will have a consultation with Dr. Elyse Saltalamachia to discuss your health-related problems, concerns, and potential treatment options. This initial visit is designed for Dr. Elyse Saltalamachia to learn more about you, your condition, and expectations to establish a personalized treatment plan to meet your wellness goals.


After your consultation, Dr. Elyse Saltalamachia will perform a complete examination that may include a neurological, orthopedic, postural, and additional diagnostic testing, such as X-rays, MRI or blood testing.


At the conclusion of this initial appointment, a treatment will be provided to you to start your healing process to reduce pain and inflammation.

Home Care Instructions

Prior to leaving your first visit, Dr. Elyse Saltalamachia will recommend home care instructions to assist your in your healing process. If you are in pain when you first come into our office this may include: ice or heat application instructions, certain activities or positions to avoid, and exercises and/or stretches.

Wellness Program

Our Wellness Program is designed to help you achieve longevity and a lifestyle plan tailored to your unique needs. Our holistic approach focuses on preventive care, nutrition, and personalized wellness strategies to enhance your life and lifespan.

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